Mindful Horse Back riding - Advanced

Alecz Adams will present, demonstrate and teach both the foundations of Mindful Horseback Riding and some upper level exercises from her new book "Mindful Horseback Riding". Mindful Horseback Riding enhances the bond between horse and rider at all levels of riding, in all disciplines, and even in groundwork. Some of the exercises offered in this advanced class include Breathwork for Equestrians, Yoga on Horseback, Mounted Walking Meditation, Transitions, and participants will also get the opportunity to work with obstacles.